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Sleep Hygiene for Managing Bipolar Disorder: A How-to Guide
- Empower your mental health journey with our guide, 'Sleep Hygiene for Bipolar Disorder.' Discover natural solutions, actionable tips and evidence-based strategies tailored for women seeking to stabilize mood swings and enhance overall well-being. This comprehensive resource embraces holistic approaches to foster better sleep quality and empower you on your path to a fulfilling life.
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- Books
Sleep Smarter
- Sleep Smarter by Shawn Stevenson is the ultimate guide to unlocking the potential of a good night's sleep. In this audiobook, Shawn combines personal experience and scientific insights to emphasize the significance of quality sleep in achieving a better body, better health, and bigger success. With practical tips, a 14-Day Sleep Makeover program, and expert advice, you'll learn how to create…
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SmartSleep Wake-up Light by Philips
- The Philips SmartSleep Wake-up Light is your key to personalized, gentle wake-ups with simulated sunrise, natural sounds, and smart features like FM radio and a reading lamp. Improve your mood and energy in the morning. Say goodbye to abrupt, jarring alarms and hello to a more harmonious and refreshing way to start and end your day with the Philips SmartSleep…
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Spirit in Holistic Wellness: Nurturing Your Inner Essence
- Embark on a transformative journey with "Spirit in Holistic Wellness." This comprehensive guide explores the multifaceted nature of the spirit, shaping perceptions, motivations and overall well-being. From the dynamics of spiritual evolution to embracing challenges as catalysts, discover practices that expand consciousness and enhance individual well-being. Immerse yourself in mindfulness, meditation, creative expression and rituals, fostering a heightened sense of…
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- Comfort, Featured Products
Spring Flower Kinetic Wood Sculpture
- Elevate your space with the mesmerizing beauty of our Spring Flower Kinetic Wood Sculpture. This intricate masterpiece is a symphony of springs, weights and magnets, expertly crafted to bring elegance and motion to your surroundings. At the heart of this captivating piece lies the flower, gracefully spinning in the upper half, creating a hypnotic dance. But these mesmerizing kinetic wall…
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- Journals
Start With Gratitude Journal
- Start your journey to a happier and more positive life with the Start With Gratitude: Daily Gratitude Journal. In just 5 minutes a day, this transformative tool improves happiness, mental health, and overall well-being. Tailored for both women and men, it stands out with its simplicity, variety, and flexibility. Different daily prompts make gratitude easy and enjoyable. The beautiful paperback…
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- Accessories
Teabloom Tea Infuser
- Teabloom's Classica Stovetop Glass Teapot is the epitome of timeless elegance and unmatched functionality. Designed for a lifetime of use, it effortlessly combines classic design with modern versatility. The last teapot you'll ever need.
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- Books
The Autoimmune Brain
- Unlock the path to holistic brain health with "The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders" by David Younger. This groundbreaking book illuminates the intricate connections between brain health, the immune system, infections, and traumatic stress, offering hope to those seeking relief from chronic pain, depression, anxiety, and attention disorders. Dr. Younger's…
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- Journals
The Best Of Me Journal for Women
- Elevate your daily routine with "The Best Of Me" Journal. Food, gratitude, and self-care in one. Discover your best self, one day at a time.
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The Bible Of Medicinal Mushrooms
- Discover the transformative power of nature's remedy with "The Bible Of Medicinal Mushrooms: Save Thousands With The Complete Beginners Guide On: Planting, Growing, Storing, And Harvesting Gourmet Medicinal Mushrooms To Use In Your Daily Life" by JP RAE. Unveil the secrets to cultivating a thriving medicinal mushroom garden right in your own backyard, offering relief from ailments and enhancing your…
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The Healing Stride: Walk Therapy for Holistic Wellness
- "The Healing Stride: Walk Therapy for Holistic Wellness" is your comprehensive guide to embracing the transformative power of walk therapy. Dive into the rich history, purpose, and practical aspects of this meditative practice that harmonizes mind, body, and spirit. Learn how daily walks, when approached with intention, impact your mental health, reduce stress, and foster a deeper connection with nature.…
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The Holistic Guide to Thriving with ADHD & Bipolar Disorder
- Unlock the secrets to thriving with ADHD & Bipolar Disorder in our original 77-page manuscript. This holistic guide, meticulously assembled from seven insightful eBooks, offers actionable strategies, personal success stories, and a roadmap to holistic well-being. Start your journey to balance and fulfillment today. Or begin your journey to holistic well-being more step by step! Download the individual chapters of…
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