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- 10 Unconventional Approaches to Empower Your Mental Wellness
- Discover 10 Unconventional Approaches to Empower Your Mental Health Beyond Medication. This guide explores genetic insights, holistic methods and innovative treatment ideas tailored to neurodivergent women. Unlock your potential and transform your mental wellness journey.
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- 6 Blends Essential Oils Set
- The O'Linear Top 6 Blends Essential Oils Set is your gateway to relaxation, mood enhancement, and stress relief. Crafted in the European Union, this set offers versatile aromatherapy blends for various well-being needs, making it an ideal gift. With these popular and meticulously crafted blends, you're offering the gift of relaxation and well-being.
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- 6 Expressive Therapies Empowering Mental Wellness
- Embark on a transformative journey to holistic wellness with expressive therapies tailored for women managing ADHD, bipolar disorder and/or rejection sensitive dysphoria. From art and dance to music and mindfulness, explore a diverse array of healing modalities that speak to the intricate dance between mind, body, and spirit. Each section delves into the origins of these therapies, weaving a tapestry…
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- ADHD Brain Powers
- "ADHD Brain Powers" guides adults with ADHD to uncover hidden strengths and thrive. With 136 practical strategies, relatable stories, and a personalized approach, author Alanna Clayton empowers readers to overcome everyday obstacles and embrace their unique abilities.
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- Apollo Neuro Wearable: Personalized Stress Relief & Natural Sleep Aid
- Are you seeking relief from the challenges of ADHD, Bipolar Disorder, or Rejection Sensitive Dysphoria? The Apollo Neuro Wearable, your Personalized Stress Relief and Natural Sleep Aid Device empowers you to take control of your mood and stress levels, providing a customized solution for a balanced life. The Apollo Neuro Wearable is not just another gadget; it's a personalized stress…
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- Ashwagandha Root: Indian Ginseng
- Gaia Herbs Ashwagandha Root Stress and Sleep Support is a gateway to centuries of Ayurvedic wisdom. This adaptogenic herb has been cherished for over 3,000 years in India for its ability to foster a healthy response to stress, promote restful sleep, and bolster immune health. With 60 vegan liquid phyto-capsules, it's easy to integrate into your daily routine. Take one…
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- Bacopa Monnieri: Unlock Your Cognitive Potential
- Gaia Herbs Bacopa Monnieri is a key to unlocking your cognitive potential. Rooted in Ayurvedic wisdom, this single-herb extract is your path to memory enhancement, sharper focus, and thriving brain health. Discover the transformative power of Bacopa, lovingly grown on Gaia Herbs' Certified Organic farm in North Carolina, USA. Elevate your cognitive abilities and enjoy the benefits of a healthier,…
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- Beyond ADHD
- "Beyond ADHD" offers a transformative journey for those living with ADHD, providing insights into recognizing innate intelligence, understanding ADHD symptoms, and thriving with a unique, neurodiverse mind.
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- Brain Energy
- Unveil a groundbreaking path to mental well-being with "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" by Dr. Chris Palmer. This transformative book challenges conventional perceptions, presenting a paradigm that unites mental disorders under the lens of brain metabolism. With a fusion of cutting-edge research and practical insights, Dr. Palmer…
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- Breathwalk
- Breathwalk: Breathing Your Way to a Revitalized Body, Mind, and Spirit - A Transformational Journey. "Breathe deeply and walk mindfully." This is the heart of "Breathwalk," a transformative guide that combines the simplicity of breathing and walking into a powerful practice for enhancing physical, emotional, and spiritual well-being. Authored by Gurucharan Singh Khalsa and inspired by Yogi Bhajan, this book…
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- CalmiGo Stress-Relief Device
- CalmiGo, your portable stress and anxiety relief companion. Immediate results in 3 minutes. Personalized breathing, calming scents and multi-sensory stimulation for natural tranquility.
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- Calming Herbal Tea for Wellness Recipe
- Free Download! Calming Herbal Tea for Wellness Recipe Card
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- Celtic Sea Salt: A Stay Well eGuide
- Unlock the potential of Celtic Sea Salt for mental well-being. This eBook explores the holistic benefits of incorporating Celtic Sea Salt into your routine, especially for those with ADHD, bipolar disorder, or rejection-sensitive dysphoria. Discover how its rich mineral content addresses potential deficiencies linked to these conditions, supporting neurotransmitter production and regulating fluid balance. Learn about the unique harvesting process…
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- Recipes and Remedies
- Cilantro-Lime Quinoa Salad
- Free Download! Cilantro-Lime Quinoa Salad Recipe Card
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- Citrus and Avocado Salad Recipe Card
- Free Download! Citrus and Avocado Salad Recipe Card
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- Cleansing Greens with Lemon-Tahini Dressing Recipe Card
- Free Download! Cleansing Greens with Lemon-Tahini Dressing Recipe Card
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- Cultivating Spiritual Growth: Chapter 6: Thriving w/ADHD & Bipolar
- Discover the transformative power of "Cultivating Spiritual Growth." This eBook guides you through self-discovery, positive affirmations, nature connection and aligning with your life's purpose. Embrace actionable practices for personal enrichment and live authentically. The sixth chapter of 'The Holistic Guide to Thriving with ADHD & Bipolar Disorder'.
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- Detoxify Naturally and Thrive
- Unlock the power of detoxification and thrive with our comprehensive guide, "Detoxify and Thrive." Discover the impact of heavy metals, their effects on your health, and the natural superfoods that can help you detoxify. Embrace a heavy metal-free lifestyle today.
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- Detoxifying Fruit Salad with Spinach and Quinoa
- Free Download! Detoxifying Fruit Salad Recipe Card
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- Detoxifying Quinoa and Kale Salad Recipe
- Free Download! Detoxifying Quinoa and Kale Salad Recipe Card
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- Dirty Laundry
- Discover a path to empowerment and understanding with "Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help" by Richard Pink and Roxanne Emery. This enlightening guide, written by the viral duo ADHD & Love, delves into the world of ADHD with candid stories and practical insights. Uncover strategies to overcome shame, gain empathy…
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- Earthing (2nd Edition)
- Earthing (2nd Edition): The Most Important Health Discovery Ever! Discover the healing power of 'Earthing' in the 2nd Edition. Learn how grounding can combat chronic inflammation and transform your holistic wellness journey.
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- Effective Stress Management: Chapter 5: Thriving w/ADHD & Bipolar
- Explore the science of stress and its impact on mental health in our eBook, "Effective Stress Management." Uncover strategies to identify and combat stress, managing internal and external stressors. Learn to recognize physical and emotional signs, understand stress's effects on conditions like ADHD and bipolar disorder, and adopt stress reduction techniques, time management and self-care practices. With practical examples and…
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- Embrace Your Uniqueness: Chapter 1: Thriving with ADHD & Bipolar
- Embrace Your Uniqueness is your gateway to holistic well-being with ADHD and bipolar disorder. Shift your perspective, celebrate your strengths and learn from role models who turned uniqueness into success. This empowering guide provides actionable steps, inspiring creativity and transforming challenges. Start your transformative journey today. The first chapter of “The Holistic Guide to Thriving with ADHD & Bipolar Disorder”.
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- Empowered Women With ADHD
- "Empowered Women With ADHD" is a practical guide offering women tools, hacks, and strategies to manage ADHD with confidence. From slowing racing thoughts to embracing neurodiversity, this book empowers women to thrive with clarity.
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- Enoki Mushroom Salad Recipe Card
- Free Download! Enoki Mushroom Salad Recipe Card.
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- Essential Oil Diffuser with Remote Control
- ASAKUKI's 500ml Essential Oil Diffuser is a 5-in-1 aromatherapy powerhouse, featuring a quiet fan, remote control, LED lights, and timer settings for a fragrant and peaceful atmosphere. Whether you're working, practicing yoga, or relaxing, this diffuser provides a tranquil and fragrant atmosphere.
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- Extra-Large Instructional Yoga Mat
- The Grand Basics Extra-Large Instructional Yoga Mat offers a spacious and comfortable surface with 75 illustrated yoga poses for easy learning. It's portable, non-slip, and comes with a money-back guarantee. Enjoy the freedom to learn, practice, and perfect yoga on your terms with this exceptional instructional yoga mat.
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- Fitbit Charge 5 Tracker: Advanced Health & Fitness Tracker
- The Fitbit Charge 5 is the ultimate health and fitness tracker with GPS, stress management, heart health monitoring, sleep insights, and a vibrant touchscreen. Achieve your wellness goals. Featuring a user-friendly design that fits comfortably on your wrist. Get ready to take control of your health and well-being like never before.
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- Fitbit Luxe Fitness and Wellness Tracker
- Get better sleep with sleep tracking and a Sleep Score in the Fitbit app, while staying in touch with your heart health through 24/7 heart rate tracking. Stay charged, stay elegant. Get better sleep with sleep tracking and a Sleep Score in the Fitbit app, while staying in touch with your heart health through 24/7 heart rate tracking. Feel the…
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- Fruit Infusion Pitcher
- Infuse your favorite drinks with the Prodyne Fruit Infusion Flavor Pitcher. Crafted from BPA-free acrylic, this pitcher features a removable rod for infusing fruits, herbs, and more, providing a delightful twist to your beverages. With a generous 93-ounce capacity, it's perfect for serving a crowd or enjoying infused refreshments throughout the day. Elevate your hydration game effortlessly.
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- Golden Turmeric Latte
- Step into a world of warmth and wellness with a “Golden Turmeric Latte,” a beverage that’s designed to caress your senses and nurture your health. Whether you’re in search of a comforting ritual, a flavor-packed wellness treat or natural anti-inflammatory benefits, this recipe is your gateway.
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- Gotu Kola Brain-Boosting Salad Recipe Card
- Free Download! Gotu Kola Brain-Boosting Salad paired with Cucumber-Lime Vinaigrette Recipe Card
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- Gourmet Programmable Bread Maker
- Elevate your home baking with the Elite Gourmet Bread Maker. Programmable, versatile and trusted for 40 years – enjoy foolproof artisan bread at home
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- Grain Brain
- Reveal the profound connection between your diet and brain health with "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers" by Dr. David Perlmutter. This paradigm-shifting book uncovers the hidden impact of carbohydrates, even so-called healthy ones, on brain function and overall well-being. Dr. Perlmutter's revolutionary insights expose the link between inflammation and degenerative…
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- Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
- Experience a culinary masterpiece with our Grilled Chicken and Quinoa Salad. Tender grilled chicken, protein-rich quinoa, mixed greens, cherry tomatoes, cucumber, feta cheese, and Kalamata olives dance together in a vibrant ensemble. Drizzled with zesty Lemon Vinaigrette, this salad is a symphony of flavors and textures. Perfect for a light lunch or wholesome dinner, it not only pleases your taste…
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- Grocery Safari: A Playful Guide to Healthy Food Foraging
- Transform your grocery run into a joyful adventure with "Grocery Safari." This playful guide takes you through the Fresh Frontier, Aisle Expedition and Checkout Challenge with a whimsical twist. Uncover secrets to smart foraging, avoiding sneaky snacks and making health-conscious choices. Elevate your shopping routine with humor, practical tips and a dash of playfulness. Happy foraging!
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- Healing ADD Revised Edition
- Explore the revised edition of "Healing ADD" by Dr. Daniel G. Amen, a neuropsychiatrist's breakthrough program unraveling the mysteries of Attention Deficit Disorder and offering personalized treatments for the 7 distinct ADD types.
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- Healing Mushrooms
- Unlock the secrets of nature's medicine cabinet with "Healing Mushrooms: A Practical Guide to Healing Mushrooms" by Richard Bray. This comprehensive guide reveals the often overlooked power of mushrooms as potent healers, drawing from historical wisdom and modern research. Whether you're a wellness enthusiast or looking to enhance your health naturally, this book provides a roadmap to harnessing the incredible…
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- Holistic Wellness for Mind and Body: Chapter 4: Thriving w/ADHD & Bipolar
- Discover the keys to holistic well-being in our eBook, "Holistic Wellness for Mind and Body." From herbal supplements and essential oils to mindfulness and nutrition, this guide offers practical insights for supporting mental health. Explore gentle approaches for conditions like ADHD and bipolar disorder, incorporating natural remedies and mindfulness techniques. Delve into the mind-gut connection and unlock the benefits of…
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- Homemade Sparkling Fruit Infusion Recipe
- Free Download! Homemade Sparkling Fruit Infusion Recipe Card
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- Knit Pajamas Set for Women
- Ekouaer's Knit Pajamas Set for Women offers fashion-forward design and comfortable, cozy fabric. It's versatile and suitable for various occasions, making it a great gift idea. Elevate your loungewear game with the Ekouaer Knit Pajamas Set for Women
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- Komuso Breathing Necklace Shift
- The KOMUSO Breathing Necklace Classic Shift offers not only a beautiful piece of jewelry but also a practical tool for managing stress, practicing mindfulness, and finding emotional balance, making it a valuable asset for those with ADHD and bipolar disorder on their journey to well-being. Beyond its function as a breathing tool, the Classic Shift is a timeless piece of…
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- Lavender and Oatmeal Bath Soak Recipe
- Free Download! Lavender and Oatmeal Bath Soak Recipe Card
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- Magicteam White Noise Machine
- The Magicteam Sound Machine offers 20 non-looping sleep sounds, precise volume and timer settings, and a portable design. Ideal for babies, kids, and adults seeking uninterrupted relaxation. The Magicteam Sound Machine is compact and portable making it an ideal companion for home, office or travel.
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- Mango Avocado Quinoa Salad Recipe Card
- Immerse yourself in the vibrant symphony of flavors with our Mango Avocado Quinoa Salad. This delightful fusion of sweet mango, creamy avocado, crisp red bell pepper, and zesty red onion atop a bed of fluffy quinoa is a celebration of health and vitality. Fresh cilantro and a tangy lime dressing add aromatic and citrusy notes, creating a harmonious balance of…
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- Medical Medium Cleanse to Heal
- Unlock the path to vibrant health with "Medical Medium Cleanse to Heal" by Anthony William. This transformative guide delves into the realm of cleansing, offering a holistic approach to address a myriad of health concerns including anxiety, depression, skin issues, gut problems, and more. With a spotlight on the acclaimed nine-day 3:6:9 Cleanse and customized protocols, Anthony provides invaluable insights…
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- Mindful Breathing for Busy Women: A Guide to Inner Peace
- In the bustling world we live in, where stress and anxiety have become commonplace, it's essential to find moments of tranquility to nourish our mental and emotional well-being. For women grappling with conditions such as ADHD, bipolar disorder and/or rejection sensitive dysphoria, the quest for inner peace can be particularly challenging. However, amidst the chaos, there's a timeless practice that…
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- MUSE 2: The Brain Sensing Headband
- Experience guided meditation like never before with MUSE 2: The Brain Sensing Headband. This wearable meditation coach employs EEG technology, providing real-time feedback through audio cues to enhance your practice and improve overall brain health.
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- Music to Change Your Brain
- "Music to Change Your Brain" by Dr. Jeffrey Thompson offers a groundbreaking fusion of sound and brainwave entrainment, enabling you to effortlessly access states of meditation, relaxation, creativity, healing, or deep sleep. Whether you're aiming to alleviate stress, enhance your creative abilities, or experience a deep meditative state, this innovative approach to brainwave entrainment can guide you there with ease.
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- Nutty Bliss Bites Recipe
- FreeDownload! Nutty Bliss Bites Recipe Card
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- Organic Herbal Yogi Teas
- Experience relaxation with Yogi Tea's Stress Relief and Relaxation Variety Pack. Five unique blends with Ayurvedic ingredients, certified organic, and caffeine-free. It's the ideal way to experience the holistic wisdom of Ayurveda while promoting a sense of ease and well-being.
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- Oyster Mushroom Tacos
- Free Download! Oyster Mushroom Tacos Recipe Card
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- Rhodiola Rosea: A Supplement Rooted in Tradition
- Gaia Herbs Rhodiola Rosea Stress Support Supplement offers a herbal tradition dating back centuries. Rhodiola Rosea, known as "golden root," has been used by diverse cultures to boost physical and mental endurance, resilience, and adaptability in challenging conditions. With Gaia Herbs' commitment to purity, this vegan, gluten-free supplement, encapsulated in 60 liquid phyto-capsules, is a convenient way to incorporate the…
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- Saffron and Spinach Stuffed Bell Peppers
- Free Download! Saffron and Spinach Stuffed Bell Peppers Recipe Card
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- Saffron Infused Quinoa with Vegetables
- Free Download!Saffron Infused Quinoa with Vegetables Recipe Card
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- Saffron-Infused Chicken Tagine Recipe
- Savor the richness of our Saffron-Infused Chicken Tagine—a comforting dish with potential mood-regulating benefits. Ideal for those managing ADHD, bipolar disorder, or rejection dysphoria, this flavorful tagine is a culinary journey to holistic well-being.
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- Saffron-Infused Tea Bread
- Free Download! Oyster Mushroom Tacos Recipe Card
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- Sensate Relaxation Device for Immediate Calm
- Sensate is nothing short of a game-changer when it comes to managing stress and enhancing well-being. This innovative device harnesses the power of patented Infrasonic Resonance Technology to offer you instant relaxation in as little as 10 minutes. The results are truly remarkable, spanning improved sleep quality, increased heart rate variability, reduced anxiety, heightened focus, and an overall sense of well-being.…
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- Sherpa Fleece Weighted Blanket
- The Cottonblue Weighted Blanket, with its Sherpa fleece and dual-textured design, enhances sleep quality and provides durable comfort. Available in 20 lbs, it's the perfect cozy addition to your bedding. One of the standout benefits of this weighted blanket is its ability to improve sleep quality. The gentle, evenly distributed weight of 20 pounds offers a comforting embrace, helping you…
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- Sleep Hygiene for Managing Bipolar Disorder: A How-to Guide
- Empower your mental health journey with our guide, 'Sleep Hygiene for Bipolar Disorder.' Discover natural solutions, actionable tips and evidence-based strategies tailored for women seeking to stabilize mood swings and enhance overall well-being. This comprehensive resource embraces holistic approaches to foster better sleep quality and empower you on your path to a fulfilling life.
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- Sleep Smarter
- Sleep Smarter by Shawn Stevenson is the ultimate guide to unlocking the potential of a good night's sleep. In this audiobook, Shawn combines personal experience and scientific insights to emphasize the significance of quality sleep in achieving a better body, better health, and bigger success. With practical tips, a 14-Day Sleep Makeover program, and expert advice, you'll learn how to create…
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- SmartSleep Wake-up Light by Philips
- The Philips SmartSleep Wake-up Light is your key to personalized, gentle wake-ups with simulated sunrise, natural sounds, and smart features like FM radio and a reading lamp. Improve your mood and energy in the morning. Say goodbye to abrupt, jarring alarms and hello to a more harmonious and refreshing way to start and end your day with the Philips SmartSleep…
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- Spirit in Holistic Wellness: Nurturing Your Inner Essence
- Embark on a transformative journey with "Spirit in Holistic Wellness." This comprehensive guide explores the multifaceted nature of the spirit, shaping perceptions, motivations and overall well-being. From the dynamics of spiritual evolution to embracing challenges as catalysts, discover practices that expand consciousness and enhance individual well-being. Immerse yourself in mindfulness, meditation, creative expression and rituals, fostering a heightened sense of…
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- Spring Flower Kinetic Wood Sculpture
- Elevate your space with the mesmerizing beauty of our Spring Flower Kinetic Wood Sculpture. This intricate masterpiece is a symphony of springs, weights and magnets, expertly crafted to bring elegance and motion to your surroundings. At the heart of this captivating piece lies the flower, gracefully spinning in the upper half, creating a hypnotic dance. But these mesmerizing kinetic wall…
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- Start With Gratitude Journal
- Start your journey to a happier and more positive life with the Start With Gratitude: Daily Gratitude Journal. In just 5 minutes a day, this transformative tool improves happiness, mental health, and overall well-being. Tailored for both women and men, it stands out with its simplicity, variety, and flexibility. Different daily prompts make gratitude easy and enjoyable. The beautiful paperback…
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- Teabloom Tea Infuser
- Teabloom's Classica Stovetop Glass Teapot is the epitome of timeless elegance and unmatched functionality. Designed for a lifetime of use, it effortlessly combines classic design with modern versatility. The last teapot you'll ever need.
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- The Autoimmune Brain
- Unlock the path to holistic brain health with "The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders" by David Younger. This groundbreaking book illuminates the intricate connections between brain health, the immune system, infections, and traumatic stress, offering hope to those seeking relief from chronic pain, depression, anxiety, and attention disorders. Dr. Younger's…
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- The Best Of Me Journal for Women
- Elevate your daily routine with "The Best Of Me" Journal. Food, gratitude, and self-care in one. Discover your best self, one day at a time.
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- The Bible Of Medicinal Mushrooms
- Discover the transformative power of nature's remedy with "The Bible Of Medicinal Mushrooms: Save Thousands With The Complete Beginners Guide On: Planting, Growing, Storing, And Harvesting Gourmet Medicinal Mushrooms To Use In Your Daily Life" by JP RAE. Unveil the secrets to cultivating a thriving medicinal mushroom garden right in your own backyard, offering relief from ailments and enhancing your…
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- The Healing Stride: Walk Therapy for Holistic Wellness
- "The Healing Stride: Walk Therapy for Holistic Wellness" is your comprehensive guide to embracing the transformative power of walk therapy. Dive into the rich history, purpose, and practical aspects of this meditative practice that harmonizes mind, body, and spirit. Learn how daily walks, when approached with intention, impact your mental health, reduce stress, and foster a deeper connection with nature.…
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- The Holistic Guide to Thriving with ADHD & Bipolar Disorder
- Unlock the secrets to thriving with ADHD & Bipolar Disorder in our original 77-page manuscript. This holistic guide, meticulously assembled from seven insightful eBooks, offers actionable strategies, personal success stories, and a roadmap to holistic well-being. Start your journey to balance and fulfillment today. Or begin your journey to holistic well-being more step by step! Download the individual chapters of…
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- The Silent Struggle
- Explore "The Silent Struggle" by ADHD expert William Ross-Child, a revolutionary guide empowering adults with ADHD to take charge, embrace neurodiversity, and achieve success through tailored strategies.
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- The Sleep Revolution
- In "The Sleep Revolution," Arianna Huffington explores the critical role of sleep in our lives and how it affects our overall well-being. She delves into the impact of modern-day lifestyles on our sleep patterns and offers valuable insights into how nutrition and sleep are closely linked. The book provides practical advice on improving sleep quality and includes tips on creating sleep-friendly…
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- The Wellness Collective
- Subscription Membership. The Wellness Collective is the subscription membership of AllNaturWell. Join us today and enjoy the exclusive benefits our members enjoy.
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- Thriving Naturally with ADD: A Holistic Guide for Women
- Explore a holistic approach to managing ADD with our eBook, "Thriving Naturally with ADD: A Holistic Guide for Women." Tailored for women aged 22-55 navigating ADD, bipolar disorder, or rejection-sensitive dysphoria, this guide goes beyond conventional methods. From nutrition and exercise to mindfulness and environmental considerations, each section provides practical tips for a balanced, resilient life. With insights on cognitive-behavioral…
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- Time Blocking Planner: Strategic Time Mastery
- The Fruitful Time-Blocker Planner revolutionizes your time management. With 52 undated weeks, monthly/yearly goal sections, and clear instructions on time blocking, this planner is a strategic ally. The white matte hardcover exudes elegance, and the dedicated priority-setting section, weekly to-do list, and notes pages ensure meticulous planning. The durable design includes a convenient folder pocket for loose papers. Elevate your…
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- Understanding What Not To Eat and Why: A How-To Guide
- Empower yourself with 'Understanding A Few Foods You Need To Avoid and The Real Reasons Why.' This comprehensive guide unveils the impact of diet on ADHD management, offering science-backed insights and practical tips. Navigate the complexities of nutrition, from limiting processed foods to uncovering potential allergens. Explore the effects of sugar, caffeine, and high-fat options, gaining valuable knowledge for informed…
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- Understanding What To Eat and Why: A How-To Guide
- Living with attention deficit hyperactivity disorder (ADHD), bipolar disorder and/or rejection sensitive dysphoria can be challenging, but incorporating natural foods into your diet can easily offer significant benefits. This ebook aims to guide individuals with mental dysregulations towards making healthy food choices that can support their mental well-being. By including foods rich in omega-3 fatty acids, magnesium, fiber, antioxidants, protein,…
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- Understanding Your Conditions: Chapter 3: Thriving w/ADHD & Bipolar
- Understanding Your Conditions is your guide to holistic wellness, focusing on ADHD and bipolar disorder management. Navigate the ADHD spectrum with strategies for hyperfocus, creativity, time management and mindful transitions. Transition seamlessly into bipolar disorder insights, emphasizing stability, self-care and early warning signs. Conquer Rejection Sensitive Dysphoria (RSD) with mindfulness, cognitive techniques and resilience-building exercises. This guide offers practical tools…
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- Watermelon and Mint Salad for Two Recipe Card
- Dive into summer with our Refreshing Watermelon and Mint Salad. A symphony of sweet watermelon, zesty red onion, mint and creamy feta, harmonized by a lime dressing. This hydrating delight is not just a culinary treat but a nutritious choice for well-being. Ideal for warm days, it's a burst of freshness in every bite, whether served as a side dish…
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- Journals
- Weekly Meal Planner Notebook with Easy Tear off Grocery List & Expense Tracker
- One of the standout features is the inclusion of 52 weeks of meal planner sheets, complete with shopping lists, expense trackers, and space for family favorites and personal recipes. This all-in-one design offers a comprehensive solution for organizing your meals, simplifying your shopping trips, and keeping tabs on your food expenses. The beauty of this meal planner lies in its…
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- Comfort
- Weighted Blanket Blissful Sleep
- The YnM Weighted Blanket is your ticket to a restful night's sleep and an oasis of tranquility. Whether you choose to use it on its own or pair it with our matching YnM Duvet Cover, this blanket is designed to provide you with unparalleled comfort, making it an ideal gift for all ages. This weighted blanket is not just any blanket;…
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- Comfort
- Weighted Blanket w/ Removable Cover
- Indulge in the GNO Premium Adult Weighted Blanket—a 3-piece package featuring an OEKO-TEX certified organic cotton blanket, a breathable duvet cover, and a plush carry bag. With the added luxury of a 100% natural viscose Bamboo cover, GNO provides a complete weighted blanket experience for unparalleled comfort.
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- Accessories
- Weighted Sleep Mask by YFONG
- Discover ultimate relaxation with the YFONG Weighted Sleep Mask. Its perfect weight, ergonomic design and soft material ensure a peaceful night's sleep by blocking out light, reducing tension and preventing lash discomfort. Ideal for travel, yoga, and better sleep quality. Discover why it's rapidly becoming a must-have for those determined to enhance their sleep experience, even in the face of modern…
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- Books
- Why We Sleep: Unlock the Secrets
- In "Why We Sleep," Professor Matthew Walker explores the transformative power of sleep and reveals its vital role in learning, emotional balance, health, and longevity. Professor Matthew Walker, reveals the vital importance of sleep in our life, well-being, and longevity.
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- Digital Product, eBooks
- Your Path to Holistic Wellness: Chapter 2: Thriving with ADHD & Bipolar
- Embark on a transformative journey in "Your Path to Holistic Wellness." This eBook, the second in our series, provides actionable steps to integrate mental, physical and spiritual health. Tailored for those navigating ADHD and bipolar disorder, it builds on the foundations of embracing uniqueness. Explore strategies for mental wellness, physical vitality and spiritual growth. Create a personalized wellness plan, set…
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- Digital Product, eBooks
- Your Path to Transformation: Chapter 7: Thriving w/ADHD & Bipolar
- Embark on a transformative journey with "Your Path to Transformation." This eBook guides you in creating a holistic wellness plan, integrating mental, physical and spiritual health. Discover actionable steps to set achievable goals and access valuable resources. Take charge of your well-being with this empowering guide, designed to help you thrive. The final chapter of 'The Holistic Guide to Thriving…
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