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- MUSE 2: The Brain Sensing Headband
- Experience guided meditation like never before with MUSE 2: The Brain Sensing Headband. This wearable meditation coach employs EEG technology, providing real-time feedback through audio cues to enhance your practice and improve overall brain health.
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- Books
- Music to Change Your Brain
- "Music to Change Your Brain" by Dr. Jeffrey Thompson offers a groundbreaking fusion of sound and brainwave entrainment, enabling you to effortlessly access states of meditation, relaxation, creativity, healing, or deep sleep. Whether you're aiming to alleviate stress, enhance your creative abilities, or experience a deep meditative state, this innovative approach to brainwave entrainment can guide you there with ease.
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- Nutty Bliss Bites Recipe
- FreeDownload! Nutty Bliss Bites Recipe Card
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- Organic Herbal Yogi Teas
- Experience relaxation with Yogi Tea's Stress Relief and Relaxation Variety Pack. Five unique blends with Ayurvedic ingredients, certified organic, and caffeine-free. It's the ideal way to experience the holistic wisdom of Ayurveda while promoting a sense of ease and well-being.
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- Oyster Mushroom Tacos
- Free Download! Oyster Mushroom Tacos Recipe Card
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- Suppliments
- Rhodiola Rosea: A Supplement Rooted in Tradition
- Gaia Herbs Rhodiola Rosea Stress Support Supplement offers a herbal tradition dating back centuries. Rhodiola Rosea, known as "golden root," has been used by diverse cultures to boost physical and mental endurance, resilience, and adaptability in challenging conditions. With Gaia Herbs' commitment to purity, this vegan, gluten-free supplement, encapsulated in 60 liquid phyto-capsules, is a convenient way to incorporate the…
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- Recipes and Remedies
- Saffron and Spinach Stuffed Bell Peppers
- Free Download! Saffron and Spinach Stuffed Bell Peppers Recipe Card
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- Saffron Infused Quinoa with Vegetables
- Free Download!Saffron Infused Quinoa with Vegetables Recipe Card
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- Saffron-Infused Chicken Tagine Recipe
- Savor the richness of our Saffron-Infused Chicken Tagine—a comforting dish with potential mood-regulating benefits. Ideal for those managing ADHD, bipolar disorder, or rejection dysphoria, this flavorful tagine is a culinary journey to holistic well-being.
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- Saffron-Infused Tea Bread
- Free Download! Oyster Mushroom Tacos Recipe Card
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- Accessories, Comfort
- Sensate Relaxation Device for Immediate Calm
- Sensate is nothing short of a game-changer when it comes to managing stress and enhancing well-being. This innovative device harnesses the power of patented Infrasonic Resonance Technology to offer you instant relaxation in as little as 10 minutes. The results are truly remarkable, spanning improved sleep quality, increased heart rate variability, reduced anxiety, heightened focus, and an overall sense of well-being.…
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- Sherpa Fleece Weighted Blanket
- The Cottonblue Weighted Blanket, with its Sherpa fleece and dual-textured design, enhances sleep quality and provides durable comfort. Available in 20 lbs, it's the perfect cozy addition to your bedding. One of the standout benefits of this weighted blanket is its ability to improve sleep quality. The gentle, evenly distributed weight of 20 pounds offers a comforting embrace, helping you…
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- Sleep Hygiene for Managing Bipolar Disorder: A How-to Guide
- Empower your mental health journey with our guide, 'Sleep Hygiene for Bipolar Disorder.' Discover natural solutions, actionable tips and evidence-based strategies tailored for women seeking to stabilize mood swings and enhance overall well-being. This comprehensive resource embraces holistic approaches to foster better sleep quality and empower you on your path to a fulfilling life.
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- Books
- Sleep Smarter
- Sleep Smarter by Shawn Stevenson is the ultimate guide to unlocking the potential of a good night's sleep. In this audiobook, Shawn combines personal experience and scientific insights to emphasize the significance of quality sleep in achieving a better body, better health, and bigger success. With practical tips, a 14-Day Sleep Makeover program, and expert advice, you'll learn how to create…
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- SmartSleep Wake-up Light by Philips
- The Philips SmartSleep Wake-up Light is your key to personalized, gentle wake-ups with simulated sunrise, natural sounds, and smart features like FM radio and a reading lamp. Improve your mood and energy in the morning. Say goodbye to abrupt, jarring alarms and hello to a more harmonious and refreshing way to start and end your day with the Philips SmartSleep…
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- Spirit in Holistic Wellness: Nurturing Your Inner Essence
- Embark on a transformative journey with "Spirit in Holistic Wellness." This comprehensive guide explores the multifaceted nature of the spirit, shaping perceptions, motivations and overall well-being. From the dynamics of spiritual evolution to embracing challenges as catalysts, discover practices that expand consciousness and enhance individual well-being. Immerse yourself in mindfulness, meditation, creative expression and rituals, fostering a heightened sense of…
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- Spring Flower Kinetic Wood Sculpture
- Elevate your space with the mesmerizing beauty of our Spring Flower Kinetic Wood Sculpture. This intricate masterpiece is a symphony of springs, weights and magnets, expertly crafted to bring elegance and motion to your surroundings. At the heart of this captivating piece lies the flower, gracefully spinning in the upper half, creating a hypnotic dance. But these mesmerizing kinetic wall…
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- Journals
- Start With Gratitude Journal
- Start your journey to a happier and more positive life with the Start With Gratitude: Daily Gratitude Journal. In just 5 minutes a day, this transformative tool improves happiness, mental health, and overall well-being. Tailored for both women and men, it stands out with its simplicity, variety, and flexibility. Different daily prompts make gratitude easy and enjoyable. The beautiful paperback…
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- Teabloom Tea Infuser
- Teabloom's Classica Stovetop Glass Teapot is the epitome of timeless elegance and unmatched functionality. Designed for a lifetime of use, it effortlessly combines classic design with modern versatility. The last teapot you'll ever need.
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- Books
- The Autoimmune Brain
- Unlock the path to holistic brain health with "The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders" by David Younger. This groundbreaking book illuminates the intricate connections between brain health, the immune system, infections, and traumatic stress, offering hope to those seeking relief from chronic pain, depression, anxiety, and attention disorders. Dr. Younger's…
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- The Best Of Me Journal for Women
- Elevate your daily routine with "The Best Of Me" Journal. Food, gratitude, and self-care in one. Discover your best self, one day at a time.
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- The Bible Of Medicinal Mushrooms
- Discover the transformative power of nature's remedy with "The Bible Of Medicinal Mushrooms: Save Thousands With The Complete Beginners Guide On: Planting, Growing, Storing, And Harvesting Gourmet Medicinal Mushrooms To Use In Your Daily Life" by JP RAE. Unveil the secrets to cultivating a thriving medicinal mushroom garden right in your own backyard, offering relief from ailments and enhancing your…
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- The Healing Stride: Walk Therapy for Holistic Wellness
- "The Healing Stride: Walk Therapy for Holistic Wellness" is your comprehensive guide to embracing the transformative power of walk therapy. Dive into the rich history, purpose, and practical aspects of this meditative practice that harmonizes mind, body, and spirit. Learn how daily walks, when approached with intention, impact your mental health, reduce stress, and foster a deeper connection with nature.…
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- Digital Product, eBooks
- The Holistic Guide to Thriving with ADHD & Bipolar Disorder
- Unlock the secrets to thriving with ADHD & Bipolar Disorder in our original 77-page manuscript. This holistic guide, meticulously assembled from seven insightful eBooks, offers actionable strategies, personal success stories, and a roadmap to holistic well-being. Start your journey to balance and fulfillment today. Or begin your journey to holistic well-being more step by step! Download the individual chapters of…
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10 Approaches to Empower Your Mental Health Beyond Medication: A Transformative Guide

Change Your Approach – Change the Outcome

“10 Unconventional Approaches to Empower Your Mental Health Beyond Medication” is a transformative guide that invites readers to explore groundbreaking avenues for enhancing mental wellness. This comprehensive e-book ventures beyond traditional treatments, offering fresh perspectives and actionable insights to help individuals take control of their mental health journey.

Bodies are all different and there are certain things that work and certain things that don’t work. And when you can find out exactly how your body operates, you can supplement the specific areas your body doesn’t operate properly in and it changes the game forever.

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