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10 Unconventional Approaches to Empower Your Mental Wellness
- Discover 10 Unconventional Approaches to Empower Your Mental Health Beyond Medication. This guide explores genetic insights, holistic methods and innovative treatment ideas tailored to neurodivergent women. Unlock your potential and transform your mental wellness journey.
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Celtic Sea Salt: A Stay Well eGuide
- Unlock the potential of Celtic Sea Salt for mental well-being. This eBook explores the holistic benefits of incorporating Celtic Sea Salt into your routine, especially for those with ADHD, bipolar disorder, or rejection-sensitive dysphoria. Discover how its rich mineral content addresses potential deficiencies linked to these conditions, supporting neurotransmitter production and regulating fluid balance. Learn about the unique harvesting process…
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Understanding Your Conditions: Chapter 3: Thriving w/ADHD & Bipolar
- Understanding Your Conditions is your guide to holistic wellness, focusing on ADHD and bipolar disorder management. Navigate the ADHD spectrum with strategies for hyperfocus, creativity, time management and mindful transitions. Transition seamlessly into bipolar disorder insights, emphasizing stability, self-care and early warning signs. Conquer Rejection Sensitive Dysphoria (RSD) with mindfulness, cognitive techniques and resilience-building exercises. This guide offers practical tools…
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Get FREE Weekly Stay Well Health Tips for Those Thriving w/ Mental Dysregulation! You might just discover exactly what the doctor should have ordered