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6 Expressive Therapies Empowering Mental Wellness
- Embark on a transformative journey to holistic wellness with expressive therapies tailored for women managing ADHD, bipolar disorder and/or rejection sensitive dysphoria. From art and dance to music and mindfulness, explore a diverse array of healing modalities that speak to the intricate dance between mind, body, and spirit. Each section delves into the origins of these therapies, weaving a tapestry…
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- Accessories
Komuso Breathing Necklace Shift
- The KOMUSO Breathing Necklace Classic Shift offers not only a beautiful piece of jewelry but also a practical tool for managing stress, practicing mindfulness, and finding emotional balance, making it a valuable asset for those with ADHD and bipolar disorder on their journey to well-being. Beyond its function as a breathing tool, the Classic Shift is a timeless piece of…
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The Healing Stride: Walk Therapy for Holistic Wellness
- "The Healing Stride: Walk Therapy for Holistic Wellness" is your comprehensive guide to embracing the transformative power of walk therapy. Dive into the rich history, purpose, and practical aspects of this meditative practice that harmonizes mind, body, and spirit. Learn how daily walks, when approached with intention, impact your mental health, reduce stress, and foster a deeper connection with nature.…
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