What Is the SLC6A4 Gene
What Is the SLC6A4 Gene and What It Does in the Body The SLC6A4 gene, also known as the serotonin transporter gene or 5-HTT, is vital for regulating serotonin levels.…
ADHD and Norepinephrine: Exploring the Missing Link
Discover how norepinephrine impacts ADHD and mental health. Learn about the role of this neurotransmitter, the benefits of genetic testing, and holistic strategies to balance norepinephrine levels.
Norepinephrine and Mental Health: The Alertness Hormone
Discover how norepinephrine affects mental health by influencing alertness and stress responses. Learn about signs of imbalance, natural ways to regulate levels and the role of genetics.
Dopamine in Mental Health: The “Feel-Good” Neurotransmitter
Dopamine is a key neurotransmitter that influences motivation, mood, and focus. Discover its impact on mental health, signs of imbalance, and natural ways to boost dopamine."
ADHD and Amino Acids: Naturally Quiet Attention Overload
Unravel the chaos of the ADHD brain by exploring the benefits of amino acids. Learn how these supplements can calm the storm of thoughts, offering clarity and tranquility.
Nourishing the Mind: The Role of Nutrition in Mental Health
Learn how holistic nutrition supports mental wellness. Discover the benefits of antioxidants, hydration, and whole foods for improving mood, cognition, and emotional balance. Avoid sugar and processed foods to stabilize mental well-being.
The Vital Link: Vitamin D and Magnesium for Individuals with ADHD
Explore the crucial link between Vitamin D, Magnesium and ADHD symptoms. Learn practical strategies to optimize your intake for better symptom management and overall well-being.
