adrenal health Archives

Norepinephrine and Mental Health: The Alertness Hormone

Post author:Rhonda
Post published:September 9, 2024
Post category:Anxiety Blog COMT Gene

Discover how norepinephrine affects mental health by influencing alertness and stress responses. Learn about signs of imbalance, natural ways to regulate levels and the role of genetics.

Cortisol and Mental Health: Understanding the Stress Hormone

Post author:Rhonda
Post published:September 7, 2024
Post category:Anxiety Blog

Learn how cortisol, the "stress hormone," affects your mental health. Discover the connection between chronic stress, elevated cortisol levels and emotional exhaustion, plus natural ways to lower cortisol and improve well-being

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