ADHD and Norepinephrine: Exploring the Missing Link
Discover how norepinephrine impacts ADHD and mental health. Learn about the role of this neurotransmitter, the benefits of genetic testing, and holistic strategies to balance norepinephrine levels.
Understanding Your Nervous System: The Key to Mental Wellness
Discover the crucial role of your nervous system in mental health. This post explores how understanding nervous system regulation can help manage ADHD, bipolar disorder, anxiety, and depression.
Nervous System Dysregulation: Signs and Impact on Mental Health
Explore the signs and symptoms of nervous system dysregulation and how it can affect conditions like ADHD, bipolar disorder, anxiety and depression. Learn to recognize and address these issues.
Cold Shower Therapy for Mental Health
Explore the transformative effects of cold shower therapy on mental health, backed by scientific evidence. Learn how it can enhance mood, focus and overall well-being.
Grounding for Mental Wellness: Earth’s Healing Energy
Delve into the practice of grounding, also known as earthing, and uncover its potential to enhance mental health. Learn how reconnecting with Earth's energy can alleviate symptoms of ADHD and bipolar disorder.
Radiant Beginnings: Embracing the Power of First Light
Bask in the beauty of first light – a divine gift that offers more than meets the eye. Discover how its gentle touch uplifts mood, enhances cognition and resets circadian rhythms. Experience the dawn of a new day, radiant with possibilities.
ADHD and Genetic Testing
Dive into the intricate world of ADHD diagnosis with genetic testing. Learn about methylation dysfunction and more.
The Genetics of ADHD: Inherited or Developed
Delve into the complex interplay between genetics and ADHD, uncovering the role of genetic testing in identifying predispositions and informing personalized interventions.
