Mental Dysregulations Archives - AllNaturWell

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- Understanding What To Eat and Why: A How-To Guide
- Living with attention deficit hyperactivity disorder (ADHD), bipolar disorder and/or rejection sensitive dysphoria can be challenging, but incorporating natural foods into your diet can easily offer significant benefits. This ebook aims to guide individuals with mental dysregulations towards making healthy food choices that can support their mental well-being. By including foods rich in omega-3 fatty acids, magnesium, fiber, antioxidants, protein,…
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