-
Quick Checkout
- Digital Product, eBooks
Understanding Your Conditions: Chapter 3: Thriving w/ADHD & Bipolar
- Understanding Your Conditions is your guide to holistic wellness, focusing on ADHD and bipolar disorder management. Navigate the ADHD spectrum with strategies for hyperfocus, creativity, time management and mindful transitions. Transition seamlessly into bipolar disorder insights, emphasizing stability, self-care and early warning signs. Conquer Rejection Sensitive Dysphoria (RSD) with mindfulness, cognitive techniques and resilience-building exercises. This guide offers practical tools…
- Add to cart
-
Quick Checkout
- Digital Product, eBooks
Your Path to Holistic Wellness: Chapter 2: Thriving with ADHD & Bipolar
- Embark on a transformative journey in "Your Path to Holistic Wellness." This eBook, the second in our series, provides actionable steps to integrate mental, physical and spiritual health. Tailored for those navigating ADHD and bipolar disorder, it builds on the foundations of embracing uniqueness. Explore strategies for mental wellness, physical vitality and spiritual growth. Create a personalized wellness plan, set…
- Add to cart
-
Quick Checkout
- Digital Product, eBooks
Your Path to Transformation: Chapter 7: Thriving w/ADHD & Bipolar
- Embark on a transformative journey with "Your Path to Transformation." This eBook guides you in creating a holistic wellness plan, integrating mental, physical and spiritual health. Discover actionable steps to set achievable goals and access valuable resources. Take charge of your well-being with this empowering guide, designed to help you thrive. The final chapter of 'The Holistic Guide to Thriving…
- Add to cart
Get FREE Weekly Stay Well Health Tips for Those Thriving w/ Mental Dysregulation! You might just discover exactly what the doctor should have ordered