The "Focus Herbal Tea" recipe combines three distinct herbs—rosemary, lemon verbena and peppermint—that collectively offer potential benefits for individuals with ADHD, bipolar disorder and/or rejection sensitive dysphoria: Rosemary: Rosemary is…
Ingredients: 1 tablespoon dried passionflower 1 cup hot water Honey (optional) Tea Bags Available On Amazon Instructions: Place dried passionflower in a teapot or cup. Pour hot water over the…
Lavender Bath Salts - A Tranquil Escape Embark on a journey of tranquility with our guide to crafting Lavender Bath Salts—an exquisite blend of Epsom salts and the calming essence…
Lemon Balm Tincture Ingredients: 1 cup fresh lemon balm leaves 1 cup vodka or rum Instructions: Chop the lemon balm leaves and place them in a clean glass jar. Pour…
Ingredients: 1 teaspoon dried chamomile flowers 1 cup hot water Honey (optional) Instructions: Place dried chamomile flowers in a teapot or cup. Pour hot water over the chamomile flowers. Steep…
