ADHD

Infrared Saunas and Mental Health: Is There Healing In The Heat?

Research suggests that sauna use may increase dopamine levels, enhance focus and improve overall mental health by promoting relaxation and reducing stress levels. With benefits ranging from improved mood and clarity of mind to alleviation of symptoms like anxiety and brain fog, saunas offer a holistic approach to mental wellness.

Continue ReadingInfrared Saunas and Mental Health: Is There Healing In The Heat?

Saffron-Infused Chicken Tagine: A Culinary Journey to Comfort

Savor the richness of our Saffron-Infused Chicken Tagine - a comforting dish with potential mood-regulating benefits. Ideal for those managing ADHD, bipolar disorder, or rejection dysphoria, this flavorful tagine is a culinary journey to holistic well-being.

Continue ReadingSaffron-Infused Chicken Tagine: A Culinary Journey to Comfort

The Power of Aroma: How Surrounding Scents Impact Your Mental and Emotional Well-being

Discover the profound influence of scents on your mental and emotional health. Explore the connection between ADHD, bipolar disorder, rejection-sensitive dysphoria, and your olfactory environment. Learn how to enhance your well-being with holistic solutions.

Continue ReadingThe Power of Aroma: How Surrounding Scents Impact Your Mental and Emotional Well-being