The Genetics of ADHD: Inherited or Developed
Delve into the complex interplay between genetics and ADHD, uncovering the role of genetic testing in identifying predispositions and informing personalized interventions.
Blog
Methylation Pathways:Silent Architects of our Mental Health
Delve into the significance of methylation pathways in mental health and discover how genetic testing, coupled with expert medical guidance, can empower proactive wellness management. Explore the role of collaboration with your healthcare provider in translating genetic insights into actionable steps for optimizing mental well-being.
ADHD and Amino Acids: Naturally Quiet Attention Overload
Unravel the chaos of the ADHD brain by exploring the benefits of amino acids. Learn how these supplements can calm the storm of thoughts, offering clarity and tranquility.
Infrared Saunas and Mental Health: Is There Healing In The Heat?
Research suggests that sauna use may increase dopamine levels, enhance focus and improve overall mental health by promoting relaxation and reducing stress levels. With benefits ranging from improved mood and clarity of mind to alleviation of symptoms like anxiety and brain fog, saunas offer a holistic approach to mental wellness.
Omega-3 Fatty Acids for Optimal Health
Explore the critical role of omega-3 fatty acids in maintaining cellular health and cognitive function. Learn how dietary choices impact omega-3 levels, and uncover the signs of imbalance to take corrective action.
7 Free Steps Toward Wellness: Kickstart Your Holistic Journey
7 free steps toward wellness to begin your healing journey naturally.Embarking on a holistic journey doesn't always require a hefty budget; sometimes, it begins with simple, free actions that align…
Pyroluria in Women: The Impact with ADHD/Bipolar Disorder
Embark on a journey exploring pyroluria's link to ADHD/Bipolar Disorder in women. Uncover symptoms, testing, and holistic solutions for mental well-being.
ADHD and COMT gene mutation: Complicating The Night
As daylight fades, the challenges of ADHD often take on a different hue, intensifying the emotional landscape as night approaches. But why? Is it actually the darkness, or is something deeper than the darkness taking place?
