Lion’s Mane and The Brain
Lion's Mane and The Brain: Explore how these mushrooms enhance ADHD management. Plus, two delicious recipes for fresh Lion's Mane to get you started.
St. John’s Wort Topical Oil
St. John's Wort Topical Oil, a natural remedy derived from the vibrant yellow flowers of the plant, beckons you to experience its soothing embrace
Ashwagandha Adaptogenic Latte: A Stress-Reducing Elixir
Ashwagandha Adaptogenic Latte, a creation that blends the richness of tradition with the modern quest for well-being, harmonizing body, mind and spirit
Empowering Unmedicated Bipolar Management
Empowering Unmedicated Bipolar Management: Practical & Doable Day-To-Day Solutions For Single Women with Unmedicated Bipolar Disorder.
Harmonizing Mind and Body: The Healing Power of Gentle Yoga for Stress Relief
Harmonizing the Mind and Body, using the healing power of gentle yoga. It will quickly find it's way into your routine as an ease for stress.
Focus Herbal Tea
The "Focus Herbal Tea" recipe combines three distinct herbs—rosemary, lemon verbena and peppermint—that collectively offer potential benefits for individuals with ADHD, bipolar disorder and/or rejection sensitive dysphoria: Rosemary: Rosemary is…
The Power of Mindful Breathing: Finding Serenity with Aromatherapy
The Power of Mindful Breathing: Finding Serenity with Aromatherapy can become a compass, gently guiding your thoughts back to their center.
Passionflower Sleep Infusion Recipe
Ingredients: 1 tablespoon dried passionflower 1 cup hot water Honey (optional) Tea Bags Available On Amazon Instructions: Place dried passionflower in a teapot or cup. Pour hot water over the…
