Holistid Living by Your Own Blueprint

Tailoring Personalized Wellness Plans for the Neurodivergent Woman Through Genetic Insights

Because true healing only begins when your wellness plan is as unique as your own DNA

OUR FOCUS

Empowering neurodivergent women

Empowering neurodivergent women to optimize their mental wellness by understanding their unique genetic insights and integrating them into personalized, science-backed wellness plans created by them – for them!

At AllNaturWell, we believe in a holistic approach to well-being, where every aspect of your life — from nutrition and supplements to mental health practices and lifestyle — is customized based on your genetic data to help you achieve meaningful, lasting improvements. No more generic, one-size-fits-all programs — this is about your unique, holistic wellness path.

We Bring Together

Holistic Living Through Genetic Insights

Woman eating outdoors for the Nourishing the Mind post

Personalized Nutrition

Holistic nutrition tailored to your genetic blueprint – discover how your unique genetic insights can personalize your nutritional approach for optimal mental and physical wellness, guiding you towards balanced, nourishing dietary choices.

Mind-Body Practices

Integrate holistic mind-body practices into your daily routine—use genetic insights to complement mindfulness meditation, yoga, and stress-reducing practices that support both your mental and physical health.

woman smiling for the Dopamine and mental health - neurotransmitter boosting motivation and mood post

Mental Health Practices

Holistic mental health practices informed by your genetic data – create a personalized strategy for stress relief, emotional balance, and mental resilience, all aligned with your unique genetic makeup.

Woman sleeping soundly following her bedtime ritual

Lifestyle Modifications

Holistic lifestyle modifications designed for your unique genetic profile—optimize sleep, adopt mindful movement practices, and create a supportive environment to nurture both mental and physical well-being.

Science/Genetic Insights

Uncover the fascinating science behind genetic variations and how they impact mental health and wellness. Learn how genetic testing provides actionable insights to empower your journey toward better health.

UNLOCK THE CONNECTION

genetic test results are just the beginning of your wellness journey - not the end.

Reveal Your Unique Wellness Blueprint

After investing in genetic testing, you’re often left with a detailed report filled with numbers, variations and broad suggestions. And that’s great! It’s exactly what you needed.

But what then?

That’s where we come in. AllNaturWell helps you bridge the gap between knowing your genetic predispositions and actually transforming your mental and physical health based on those genetic insights.

Two women exercising for the Adrenaline and Mental Health post

Apply Your Insights: Unlock Your Personalized Wellness Plan

Thrive With Us: Join Our Wellness Collective Community

The simple truth is, millions of people are affected by mental illness each year – over 40 million adults in the U.S. alone.

But what if the root cause of your mental health struggles was hidden, right there in plain sight, within your own genes?

Could a genetic variation be the unrealized factor behind your mental health challenges?

Could the answer be right there, waiting to be discovered, in your own DNA?

Your Wellness Designed

helping you apply your genetic insights

When other companies leave you with a genetic report and general advice, AllNaturWell is here to guide you through the next steps. We specialize in helping you apply your genetic insights to your daily routine in a way that works for you. Whether it’s supporting your mental health, improving energy levels, or enhancing mood, we provide the education and strategies that lead to real, lasting results.

Personalized Wellness Coaching

Tailored guidance to align your genetic insights with actionable wellness goals, helping you achieve optimal mental health and balance.

Genetic Testing
Integration

Translating genetic test results into actionable, personalized wellness strategies.

90-Day Gene Learning Journals

In-depth tracking tools designed to help clients connect daily habits and emotions with their genetic makeup.

Interactive Wellness Quiz

A targeted quiz designed to help you uncover potential genetic factors that may be influencing your mental wellness.

Holistic Lifestyle Resources

Access curated guides, worksheets, and resources on nutrition, stress management, and mind-body practices to support your wellness journey.

Our Programs

Crafting Real Change

Imagine a life where the mental health solutions you follow aren’t just generic recommendations but tailored to the unique blueprint of your own DNA. By unlocking the secrets within your genes, you gain more than just knowledge – you gain a profound understanding of yourself. The mental health struggles you’ve faced, the challenges that seem insurmountable and the treatments that haven’t worked now have context. And within that context lies the opportunity for real change.

This isn’t about following a one-size-fits-all solution. It’s about crafting a wellness plan as unique as you are – one that honors the complexity of your genetic makeup, respects your personal history and embraces the power of holistic living. By integrating these genetic insights, you’re not just managing your mental health – you’re taking control, shaping a more balanced, fulfilling and mentally vibrant life.

Your Wellness Journey
Starts Here

Start your wellness journey with us today at no cost. By joining our free tier, you’ll gain access to essential resources designed to kickstart your path to better mental health and holistic living. Receive a Digital Wellness Starter Pack to guide you, a Weekly Wellness Digest filled with actionable tips and insights, and access to our library of free downloads. This is your first step toward understanding your unique wellness needs and exploring how personalized approaches can transform your mental health and overall well-being.

woman radimg a computer while drinking coffee enjoying her The Wellness Collective subscription

The Wellness Collective Community Membership: Empowering Women, Together

Join a vibrant and supportive community of like-minded women committed to holistic wellness. For just $47/month, the Wellness Collective offers monthly workshops and live Q&A sessions with experts, an exclusive resource library filled with actionable content, and a private community forum to connect, share, and grow with others. Members also receive personalized journal guidance and discounts on advanced modules to deepen their understanding and application of genetic wellness insights. This membership is your gateway to transformative wellness strategies, support, and meaningful connections.

The Genetic Wellness Mastery Course:
Master Your Wellness

Take control of your mental and physical well-being with this comprehensive year-long program. For $178/month, you’ll gain access to weekly video modules that delve deeply into the connection between genetics and holistic wellness, helping you create lasting, meaningful change. Enjoy monthly personalized check-ins, one-on-one support, and tailored feedback to ensure your progress aligns with your unique wellness goals. As an added benefit, your membership includes full access to the Wellness Collective Community, combining expert insights with the power of community support. This course is designed to empower you with the tools, strategies, and knowledge to master your wellness journey.

Why Choose Us

Personalized to the Core – We understand that every woman’s wellness journey is unique. By integrating genetic insights with holistic coaching, we create a roadmap that truly reflects each client’s individual needs and goals.

Beyond One-Size-Fits-All Solutions – With us, it’s never about generic advice. We avoid cookie-cutter approaches, focusing instead on what aligns with each client’s genetic profile, lifestyle and wellness goals.

Science-Backed, Heart-Centered – Our methods are rooted in proven science, yet our approach is warm and compassionate. We believe in a balance between evidence-based practices and genuine, caring support.

Guidance at Every Step – Wellness isn’t an overnight journey. We provide dedicated, ongoing support, guiding clients as they explore, adapt and sustain habits that genuinely enhance mental and physical well-being.

Empowering Knowledge – Our coaching doesn’t just give answers; it builds understanding. We empower clients with insights that reveal the ‘why’ behind their unique wellness needs, giving them tools for a lifetime.

What Our Clients Say....

Before AllNaturWell, I felt stuck. As a 47-year-old small business owner with ADHD, I struggled with depression, weight gain and constant overwhelm for most of my adult life. I wasn’t ready for medication or genetic testing, but the 90-Day Gene Learning Journal Program was exactly what I needed. By tracking my daily moods, energy, sleep and habits, I started noticing patterns that had been holding me back. Small adjustments, like meal timing and new supplements, made a big difference. Over three months, I learned to manage my ADHD symptoms more effectively, lost some weight and finally got a reign on my wellness journey. AllNaturWell helped me find a path forward I never knew existed.

Hannah, 47

I’ve lived with chronic anxiety for as long as I can remember. At 62, I had grown used to feeling isolated and keeping to myself, never really thinking things could change. Then I stumbled on The AllNaturWell Wellness Collective Membership and decided to join, just to see what it was about. I had no idea how much I would learn about myself.

With each resource and suggestion, I started making small changes—simple steps that actually applied to me—and I felt a difference almost immediately. It was eye-opening. The results were so encouraging that I joined the Mastery Course, something I never thought I’d do. AllNaturWell showed me that I didn’t have to live in the shadows of my anxiety, and for the first time, I feel hopeful about my path forward.

Trey, 62

I was diagnosed with bipolar disorder at 14, and for years, the medications left me feeling like a shell of myself—numb, depressed and barely getting by. By 18, I’d stopped the meds, but the struggle wasn’t over. Relationships were short-lived, usually ending badly, and the longer this pattern continued, the more hopeless I felt. I knew something had to change, but I didn’t know where to start.

I’d been following AllNaturWell for a while and, finally joined. That was the turning point. Over the next year, I worked closely with a guide who helped me get to the core of my mental health struggles, not just manage the symptoms. They even connected me with a doctor who listened to my whole story—not just the diagnosis—and didn’t jump to medications as a first line. I started seeing progress, real progress. Now, I feel in control, hopeful and genuinely like myself for the first time in years.

Morgan, 33

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Hi, I’m Rhonda, and I’m so glad you’re here in this unique space of wellness discovery.

I’m a certified wellness coach and lifelong holistic health enthusiast with a passion for helping neurodivergent women understand the unique needs of their bodies, minds and spirits by exploring their individual genetic insights.

I’m here to guide you through a truly personalized approach to wellness, tailored to fit the unique rhythms of your life. 

My coaching is designed to help women understand how genetic insights can illuminate the root causes of their mental health challenges, empowering them to make personalized, practical wellness choices that support lasting balance and well-being. Because each woman’s body, mind, lifestyle and environment are unique, we steer clear of generic approaches, crafting individualized wellness plans that truly align with every facet of who they are.

I know firsthand how empowering it can feel to take ownership of your health journey, especially when navigating an overwhelming sea of information that doesn’t fit everyone’s needs. I understand how hard it is to go it alone, which is why I’m passionate about offering personalized tools and encouragement to make wellness achievable and sustainable. Let’s create a plan that works for you, celebrates your strengths and makes wellness feel like a natural part of your every day—because this journey is anything but one-size-fits-all.

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